I specialize in working with women who have experienced complex trauma, including childhood trauma, relational wounds, challenges of self-worth, or long-term emotional abuse. Most clients I serve are ready to move beyond survival mode and develop a healthier, more confident way of navigating their lives.

I offer six-week trauma recovery programs designed to foster community and connection.

As a parent of a child with complex medial needs, I lead a support group that helps overwhelmed caregiving parents connect with others, share experiences, and develop some strategies for overcoming caregiver fatigue. 

Healing from trauma takes courage, and I walk alongside each client every step of the way. I use trauma-informed techniques, including EMDR, TF-CBT, somatic techniques, and attachment-informed therapy that help process difficult experiences safely and effectively. My work is collaborative: together, we identify goals, explore coping strategies, and build the skills needed to restore wholeness.

For clients who want Christian faith integrated into therapy, we may incorporate spiritual practices, prayer, or reflection in a way that is safe, respectful, and empowering. For those who prefer a secular approach, therapy remains fully grounded in evidence-based practices.